Post: Sage AI

Sage AI

Last Updated: October 4, 2023Categories: Fitness1.9 min read

Sage AI: Your Personal Health Assistant

Sage is an AI-powered personal health assistant that offers personalized recommendations on exercise, nutrition, and lifestyle through your favorite messaging app. With Sage, you can receive expert advice and guidance to improve your overall well-being.

Sage AI Features

  • 🤖 Always available for help: Sage is ready to provide health advice whenever you need it.
  • 🍽️ Plan your meals with ease: Receive customized meal ideas and shopping lists based on your preferences.
  • 📋 Get personalized recommendations: Sage offers well-rounded advice on exercise, nutrition, stress management, and sleep.
  • 🏋️ Stay active the way you want: Choose from a variety of recommended workouts and activities that suit your preferences and fitness level.
  • 💬 Easy access through your messaging app: Chat with Sage through messaging apps like WhatsApp or Telegram.
  • 📈 Track your progress: Monitor your health journey with Sage as it keeps track of your daily activities, meals, and workouts.

Use Cases

  • 👩‍⚕️ Health Management: Sage can help individuals manage their health by providing personalized recommendations and tracking their progress.
  • 🍎 Diet and Nutrition: Sage offers meal planning and nutritional advice tailored to individual preferences and dietary needs.
  • 💪 Fitness and Exercise: Sage provides workout recommendations and helps users stay motivated to achieve their fitness goals.


Sage AI is a powerful tool that empowers individuals to take control of their health and make informed decisions. With its personalized recommendations and easy accessibility, Sage makes it convenient for users to improve their overall well-being.


Q: How can I start using Sage AI?

A: Simply start a chat with Sage through your preferred messaging app and complete a survey about your health, fitness level, and lifestyle preferences.

Q: What data sources does Sage AI utilize?

A: Sage utilizes OpenAI’s GPT-4 large language model and is working on integrating various data sources, including wearable devices and health records, to provide even more precise recommendations.

Q: Is Sage AI developed by Labworks?

A: Yes, Sage AI is developed by Labworks, a company dedicated to creating innovative health and wellness solutions powered by advanced AI technology.

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